Avocado is a rich source of vitamin A, B, D and E. Avocado contains more potassium than a banana, allowing skin care products infused with avocado to penetrate the skin more evenly and quickly. With their healthy fats and phytonutrients, avocado offers remarkable benefits to human, both when eaten and applied directly on your skin.
To moisturize your skin, simply mash one avocado into a bowl and apply it to your face. If you wish, you can even apply it on your back, hands and feet.
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